When I found out that I was pregnant with my third child, I immediately began to think about giving birth again. Since I knew what to expect, I will be honest, I was not looking

I grew up in a home where we didn’t celebrate Halloween.  We would go to our church for a Fall festival but it was usually before Halloween.  We would dress up, play games, eat candy, and

Did you know that women who have a fear for childbirth tend to spend more time in labor? Of course, this is something we all want to avoid because of the pain and discomfort that

Over the years of following Trim Healthy Mama, I’ve had multiple women approach me about this way of eating. As I start explaining it, many become overwhelmed by all of the “rules” and they just

So, you might be thinking, “80 days Trim Healthy Mama Challenge?!?!? That’s crazy” and I agree. That’s almost 2 and a half months! And not just any 2 and half months. But we are talking

I have never prayed for pain like I did in these long, tiring hours.  The exhaustion and discouragement that I felt was overwhelming. Here is my birth story. My Midwife suggested that we start a

I don’t exactly remember when this very feeling came to me, but I think it was just soon after my third child was born hence me writing these encouraging words for a working mom. He